Sensitivity caused by exposed dentin is a frequent dental problem that affects a large number of people. It can be painful to eat, drink, or even brush your teeth. Hence there are numerous strategies to avoid sensitivity caused by dentin exposure. In this blog will look at five effective ways.
5 effective ways to prevent sensitivity caused by dentin exposure.
Maintain Good Oral Hygiene
Good oral hygiene is the first step in preventing sensitivity caused by exposed dentin. Brush your teeth with a soft-bristled toothbrush and fluoride toothpaste at least twice a day. Hence floss your teeth at least once a day to remove food particles from between them. Therefore, you may avoid tooth enamel erosion and dentin exposure by maintaining the health of your teeth and gums.
Make use of desensitizing toothpaste.
If you already have sensitive teeth, desensitizing toothpaste can be beneficial. These toothpastes contain chemicals that can lessen sensitivity by blocking the small tubules in your dentin. You can also use fluoride toothpaste to strengthen your tooth enamel and prevent the likelihood of additional erosion.
Avoid acidic foods and beverages.
Acidic foods and beverages can erode tooth enamel and expose dentin, resulting in sensitivity. To avoid or limit your consumption of acidic foods and beverages, such as citrus fruits, tomatoes, soda, and sports drinks, attempt to avoid or limit your consumption. If you eat or drink acidic foods or drinks, rinse your mouth with water to neutralize the acid.
Wear a Night time Mouthguard
Grinding your teeth at night can wear down your enamel and expose your dentin. Wear a mouthguard at night to avoid this. Therefore, a mouthguard can shield your teeth from the forces of grinding and clenching, reducing sensitivity.
Visit your dentist on a regular basis.
Regular dental examinations can aid in the prevention of sensitivity caused by exposed dentin. Your dentist can examine your teeth for symptoms of tooth erosion and recommend treatments to lessen sensitivity, such as fluoride treatments, dental bonding, or a gum graft to cover exposed tooth roots.
Conclusion
To summaries, sensitivity induced by exposed dentin is unpleasant, yet it is avoidable. Hence you may lower your chance of sensitivity and maintain your teeth healthy and strong by practicing proper dental hygiene, using desensitizing toothpaste, avoiding acidic foods and drinks, wearing a mouthguard at night, and visiting your dentist on a regular basis. To know more visit https://www.roselanddentaltoronto.ca/ or call us at 416-763-3368.
